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OUR MISSION
At Grind Fitness, our mission is to empower downtown Memphis through transformative fitness experiences. We are dedicated to fostering a vibrant community where individuals of all fitness levels can achieve their personal health goals. Our state-of-the-art facility, expert trainers, and inclusive environment ensure that every member receives the support and motivation needed to thrive. Together, we strive to build a healthier, stronger Memphis, one workout at a time.
MEET THE TEAM
With 20+ years of collective training experience, our team empowers clients and builds confidence. Our diverse backgrounds and skills come together with a steadfast dedication to our clients and each other.
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OUR STORY
Our founder and visionary leader, is passionate about helping others lead healthy and meaningful lives. She leads our training team and ensures our company mission aligns with her principles and core business values.
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​Tiffany Adkins has made notable strides in the fitness industry. Following a successful college basketball career at Ole Miss and the University of Memphis, she turned her passion for fitness into a thriving business. Tiffany opened her first fitness center in Memphis in 2005, a second in 2014, and is set to launch a third location in September 2024.
Tiffany's journey highlights her commitment to both her family and her professional pursuits, blending her love for sports and fitness with a strong sense of community. She is married to Rachel, and together they have a 9-year-old daughter named Grey.